Instructor & Certifications
Jen Shook
Hey there, it’s Jen again, your guide on the Yoga Journey with Jen! At the moment, Yoga Journey with Jen is just me. I bring years of experience and expertise to the mat. I’m proud to be a certified RYS200 instructor and have been a certified Stretching and Strengthening Coach since 2000.
You might be wondering, what exactly does that entail? Well, with my RYS200 certification, I’m equipped to teach both Hatha and Vinyasa yoga, encompassing the poses and flows you typically encounter in yoga classes. As for my Stretching and Strengthening Coaching certificate, it’s all about enhancing long-term mobility and flexibility through targeted poses that invigorate our muscles and fascia, ultimately enhancing our overall quality of life.
In my classes, whether they're public or private, I seamlessly integrate this wealth of knowledge to offer you a transformative experience on the mat. I am also a continuous learner and love attending other yoga classes around San Diego to see what others are doing. Basically I just love yoga!
I can’t wait to share the journey with you all and see you soon!