About Me

Welcome to Yoga Journey with Jen!

Hey there, I’m Jen!

My passion lies in helping you break free from the confines of routine, inspiring you to embrace life to the fullest and bask in the joy of feeling amazing. Let’s embark on a journey together, stepping away from the ordinary and unlocking the extraordinary within you. Whether you attend one of my yoga classes, events or personalized private sessions, I’m here to support you in creating the vibrant life you deserve. Let’s make every moment count!

My journey began amidst the hustle and bustle of a corporate job, where travel was a constant companion, whether by car, plane, or ferry. Between trips, I found myself tethered to my computer at home. Despite my past as an avid hiker and a life filled with athleticism, a rear-end car accident changed everything. Even the simple act of walking became painful, and the first mile left me on the verge of tears.

Then, someone suggested yoga, and it was a revelation. It felt as though my entire body awakened, rejoicing in newfound vitality. Yet, healing wasn’t instantaneous. It’s been a journey—one I cherish as I embrace aging and discover the evolving capabilities of my body, while also acknowledging the need for modifications in certain poses.

So, if you’ve ever hesitated to try yoga, thinking, "I’m not flexible," or "I don’t fit the mold of a yogi," I urge you not to give up. Yoga truly welcomes everyone, offering profound benefits. It’s about honoring our bodies with modifications and extending grace as we navigate this path together.

If you’re curious about how yoga can transform your life, don’t hesitate to reach out. I’m excited to welcome new friends and journey alongside you as we revel in the joy of simply being ourselves!

Sending you light & love,

Jen

RYS200 /Certified Science of Stretching Coach